The Benefits Of Adding Plants Into Your Home

Houseplants are good for your health — and not just for their visual beauty. Why? They essentially do the opposite of what we do when we breathe: release oxygen and absorb carbon dioxide. This not only freshens up the air, but also eliminates harmful toxins. Studies have also proven that indoor plants improve concentration and productivity, reduce stress levels and boost your mood.

An indoor garden can be your refuge from the outside world, and for many people it is a source of great joy. Whether you live in a small apartment, or a large house, by introducing certain plants into your home, you will start to notice improvements to your health, and overall happiness.

To create your perfect green haven, it’s worthwhile spending a little bit of time researching the plants that are best suited for each room and what kind of environment. Here are a few pointers:

  • Choose the right plants for the an optimal night's sleep. Although plants release oxygen during the day, it is worth remembering that, at night, when photosynthesis stops, most plants switch things up and release carbon dioxide. However plants such as orchids, succulents, snake plants and bromeliads do the opposite and emit oxygen, making them perfect plants for the bedroom (and getting better sleep).
  • Beware of too much sun. Most indoor plants don’t like direct midday sun, so please be wary of this when placing plants in your home. There are very obvious warning signs to look out for, such as leaf burn, spotting or sudden leaf-fall. Most plants can be easily rescued, so don’t panic! Often it is a case of not watering them too much, or letting the soil dry out a bit if it is feeling too soggy. Check if your plant is sitting by a cold draft as this can case the leaves to curl and eventually drop off. Organic fertilizers are a great way to revive your plants.
  • Plants are inexpensive way to jazz up even the most boring rooms. Plants are an easy and gorgeous way to style up your living space. Adorn your windowsills with succulents, drape vibrant macramé hangers from curtain rails or try something big and bold like the gorgeous fiddle leaf fig. You can also have fun with the pots, and display your plants in beautiful ceramic and copper containers. Owning plants doesn’t have to be expensive: just take a cutting from a friend’s plant or from your local plant shop, and propagate your plant from scratch.
  • Some plants like it hot. Knowing what plants are best for what room is crucial when it comes to plant styling: the bathroom is perfect for air plants and kokedama (Japanese hanging moss ball), as the excess moisture from your daily shower helps those particular plants flourish. If you’re lucky enough to have a sunroom or a super hot room, then fill it with ferns, palms, succulents and cacti as they will love the heat.

 

 

 

Posted on Thursday, March 7, 2019